This is a practice in streamlining your thoughts, as you watch them emerge onto the pages in front of you. While a seated meditation is great for a number of reasons, a written meditation is also great for the fact that it allows you to record and review your thought process.
Can't believe we are already in the single digits! Thank you so much to everyone who has joined in or taken an interest. Let's keep it going for these final days and give it all we've got!